Iron Maidens DECADE
Sat, Nov 07
|The Proving Ground
*Must be a current member of the Southern Powerlifting Federation to participate. You must purchase your membership online: https://southernpowerliftingfederation.com/join Must wear a singlet and shirt for the competition. Long socks are needed for the deadlift.
Time & Location
Nov 07, 2026, 8:00 AM
The Proving Ground, 104 East 16th Street, Russellville, AR, USA
About the event
WOMEN ONLY EVENT
For more info, contact David Shirley (479) 858-8331, dshirleyspf@gmail.com
Must have a current membership. If it's not current, purchase it here
General Admission: $10, Kids 12 & Under: FREE
Early weigh-ins:
Tickets
Full Powerlifting
Squat, Bench Press & Deadlift *Price includes $3 Online processing fee and will include a $25 fee if paid 2 WEEKS or less PRIOR to event
$123.00
Bench Press Only
*Price includes $3 Online processing fee and will include a $25 fee if paid 2 WEEKS or less PRIOR to event
$93.00
Strict Curl
*Price includes $3 Online processing fee and will include a $25 fee if paid 2 WEEKS or less PRIOR to event
$93.00
Deadlift Only
*Price includes $3 Online processing fee and will include a $25 fee if paid 2 WEEKS or less PRIOR to event
$93.00
Event Crossover
*Must purchase if competing in multiple divisions (Example: You are wanting to compete in both the Open and Submaster Divisions to set multiple records, or if you are wanting to compete in Full Powerlifting as well as Push/Pull.) *Price includes $3 Online processing fee
$53.00
Push/Pull
Bench Press & Deadlift *Price includes $3 Online processing fee and will include a $25 fee if paid 2 WEEKS or less PRIOR to event
$103.00
Bench for Reps
$103.00
Overhead Press
$103.00
Total
$0.00