Squat day baby! 12/11/18
Did squat and Deadlift same day again. Great day!
145x10
235x5x2
325x3
breifs
415x3
505x2
600x1 (wraps)
650x1 little high! (Wraps)
Speed pulls (working on something Nick said to me! )
255x2
315x1x3
365x1x4
i think this will will really help me recover better. Looking forward to seeing where this goes!