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Kyle Hennington
- Sep 3, 2019
- 1 min read

Squat • 9/1/19

Week 1, Day 2

-Squat (*belt, ^knee wraps):

Bar x 10
210# x 5
240# x 5
270# x 5
300# x 3
345# x 3
390# x 3*
2 x 1 @ 430*^ (Did a second set because the first one felt weird. It was the first time I’ve used knee wraps in months so it kinda threw me a bit.)

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