Squat • 5/27/20

Squat (sleeves):

  • bar x 10

  • 135x10

  • 225x6

  • 275x5

  • 315x3

  • 365x3

  • 4x3 @ 405

  • 2x8 @ 275


Banded Back Ext.: 4x10


Sit Up: 5x20

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