Squat • 4/30/18

*Was sick most of last week and the weekend so no training. Feeling weak today but trying to get back into the swing of it. This was all I could muster today.

-Squat (beltless/knee sleeves):

• 135 x 10

• 225 x 8

• 275 x 8

• 315 x 5

• 365 x 5

• 405 x 2

• 415 x 2

-Front Squat (beltless/knee sleeves):

• 2 x 8 @ 225

-Elevated Leg Crunches:

• 5 x 20