Squat • 12/8/19
Week 4, Day 4
Squat (sleeves,*belt):
Bar x 10
210# x 5
240# x 5
270# x 5
300# x 5
345# x 5
390# x 3*
I just didn't have it in me today. Hadn't ate right, was tired and achy, and just didn't have motivation. I was supposed to do sets of 5 on everything but just couldn't swing those last two reps on the final set. I just called it and didn't try to do any accessories. Start again new next week.