Squat • 10/30/19

Week 6, Day 2


-Squat (*Knee wraps):

  • Bar x 10

  • 230# x 5

  • 265# x 5

  • 295# x 5

  • 330# x 5

  • 375# x 3

  • 420# x 1*

  • 440# x 1*

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