Squat • 10/24/19

Week 5, Day 2


-Squat (knee sleeves/*belt):

  • Bar x 10

  • 200# x 5

  • 230# x 5

  • 255# x 5

  • 285# x 5

  • 330# x 5

  • 375# x 5*

-Landmine Belt Squat:

  • 90# x 8

  • 115# x 8

  • 140# x 8

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