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Kyle Hennington
- Oct 17, 2019
- 1 min read

Squat • 10/16/19

Week 4, Day 1

-Squat (*wraps/^belt):

Bar x 10
215# x 5
250# x 5
280# x 5
310# x 3
350# x 3
395# x 3*^
440# x 1*^

Was not having a very motivated day and was still not feeling great from coming off sickness so I didn't do any accessories.

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