New gear

I’m thankful to be a part of the Invictus family. Dave hooked me up with some sweet new training gear. I got to try it out yesterday. I benched yesterday, doing my percentage work. Yesterday’s work on the bench was 5x8@55%, which is 245lbs. So after completing my percentage work, I played with my new Phoenix, which is a bench press assist, which you can order on this website. I did a few raw sets at 315 and 365, then put the Phoenix on and did 405x5, 435x5, and 455x5. I love this tool! No pain in my shoulder! It felt good to be able to get under that kind of weight again. Makes me feel good about what my numbers can get to next year. I guess we’ll see.


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