Incline Bench • 5/7/19

Low Incline Bench:

  • 135# x 10

  • 155# x 6

  • 185# x 5

  • 5 x 3 @ 205#

Dumbbell Floor Press:

  • 60# x 8

  • 70# x 8

  • 80# x 8

Cable Tricep Pressdown (kneeling):

  • 3 x 12 @ 45#

Kettlebell Russian Twists: 2 x 30 @ 15#

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