Incline bench • 4/9/18
*Tough last week. Not able to train at all, little sleep and lots of traveling. Feeling drained today so taking it a little lighter.
-Incline Bench
135 x 10
155 x 10
175 x 10
185 x 10
205 x 7
-Single Arm Lat Pulldown
3 x 8 (each arm) @ 70
-Tricep Pressdown
4 x 12 @ 90
-EZ bar Curl
3 x 15 @ 65
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