Deadlift • 9/29/19

Week 2, Day 4


-Deadlift (beltless, Sumo*):

  • Bar x 10

  • 215# x 5

  • 245# x 5

  • 275# x 5

  • 305# x 5*

  • 355# x 5*

  • 400# x 5*

-Landmine Belt Squat:

  • 145# x 10

  • 245# x 10

  • 300# x 10

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