DEADLIFT • 7/30/20

Wk 4, Day 2


Deadlift (Sumo/beltless):

  • Bar x 10

  • 245x5

  • 275x5

  • 310x5

  • 340x5

  • 390x5

  • 445x5

This is all I did because I just didn't have it in me. Been fighting a cold for two days and haven't been eating well so this was all I could struggle through.

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