DEADLIFT • 7/30/20
Wk 4, Day 2
Deadlift (Sumo/beltless):
Bar x 10
245x5
275x5
310x5
340x5
390x5
445x5
This is all I did because I just didn't have it in me. Been fighting a cold for two days and haven't been eating well so this was all I could struggle through.