DEADLIFT • 7/30/20

Wk 4, Day 2

Deadlift (Sumo/beltless):

• Bar x 10

• 245x5

• 275x5

• 310x5

• 340x5

• 390x5

• 445x5

This is all I did because I just didn't have it in me. Been fighting a cold for two days and haven't been eating well so this was all I could struggle through.