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Kyle Hennington
- Jul 7, 2020
- 1 min read

Conditioning • 7/6/20

*Push mowed about a ½ acre on a hill before this.

All sets done back-to-back with no rest between:

Air Bike: 5 min/82 cal
Jump rope x 50
Air Bike: 5 min/84 cal
Jump rope x 50
Air Bike: 5 min/83 cal
Jump rope x 50

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