Deadlift • 7/17/19

Week 2 , Day 2

-Deadlift (beltles/conventional):

  • Bar x 10

  • 220# x 5

  • 255# x 5

  • 285# x 5

  • 315# x 3

  • 360# x 3

  • 405# x 3

  • 315# x 12

-Pull-Ups: 3 x 6

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