Deadlift • 6/6/19

-Deadlift (*beltless/^Sumo):

  • *135# x 10

  • *225# x 5

  • *315# x 5

  • *405# x 4

  • ^455# x 3

  • ^2 x 2 @ 475#

  • ^405# x 6

-Weighted Pull Ups: 5 x 3 @ 45#


-Kettlebell Single Leg RDL: 3 x 8/leg @ 35#

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