Deadlift • 5/5/18

*Does push mowing the yard and shoveling dirt count as cardio? I’m gonna count it. Did that before starting this workout. Short and sweet workout just to get one in.

-Deadlift (beltless/conventional):

• 3 x 10 @ 245

• 3 x 8 @ 335

• 2 x 6 @ 425

-Hanging Leg Lifts:

• 5 x 10