Deadlift • 5/5/18
*Does push mowing the yard and shoveling dirt count as cardio? I’m gonna count it. Did that before starting this workout. Short and sweet workout just to get one in.
-Deadlift (beltless/conventional):
3 x 10 @ 245
3 x 8 @ 335
2 x 6 @ 425
-Hanging Leg Lifts:
5 x 10
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