Deadlift • 5/18/20

I suppose I should start keeping up with these posts again. still training but got lazy about writing stuff down.

Deadlift (Sumo):

• 135x10

• 245x6

• 335x4

• 425x2

• 515x1

• 550x1

Reverse Band Deadlift (Sumo):

• 565x1

• 605x1

• 625x miss

Sit-Up: 5 x 20

GHD Side Crunch: 3 x 10/side

Plate Around-the-Worlds: 4 x 5/side @ 45#