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Kyle Hennington
- May 19, 2020
- 1 min read

Deadlift • 5/18/20

I suppose I should start keeping up with these posts again. still training but got lazy about writing stuff down.

Deadlift (Sumo):

135x10
245x6
335x4
425x2
515x1
550x1

Reverse Band Deadlift (Sumo):

565x1
605x1
625x miss

Sit-Up: 5 x 20

GHD Side Crunch: 3 x 10/side

Plate Around-the-Worlds: 4 x 5/side @ 45#

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