Deadlift • 2/14/19

Was feeling pretty good until I got to the 2nd set of 500 and just lost all momentum. At least my deadlift is consistent......ly bad. 😒


Sumo Deadlift (beltless):

  • 135 x 10

  • 225 x 6

  • 315 x 5

  • 365 x 3

  • 405 x 2

  • 425 x 2

  • 455 x 2

  • 475 x 2

  • 500 x 2 (went for second set & lost it)



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