Deadlift • 12/4/19

Week 4, Day 2


-Deadlift (beltless, Sumo):

  • Bar x 10

  • 230# x 5

  • 260# x 5

  • 295# x 5

  • 325# x 5

  • 370# x 5

  • 425# x 5

-Squat: 5 x 10 @ 185#


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