Deadlift • 11/3/19

Week 6, Day 4


-Deadlift (conventional, *belt):

  • Bar x 10

  • 255# x 5

  • 290# x 5

  • 325# x 5

  • 360# x 5

  • 410# x 3

  • 455# x 1

  • 480# x 2*

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