Deadlift • 11/19/19

Week 2, Day 2


-Deadlift (beltless, *Sumo):

  • Bar x 10

  • 240# x 5

  • 275# x 5

  • 310# x 5

  • 345# x 3*

  • 395# x 3*

  • 440# x 3*

  • 5 x 10 @ 195#*

Got busy doing other house stuff and forgot to do abs.


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