Deadlift • 1/1/20

Week 6, Day 4


-Deadlift (Sumo):

  • Bar x 10

  • 265# x 5

  • 300# x 5

  • 340# x 5

  • 375# x 5

  • 425# x 3

  • 475# x 1

  • 515# x 1 (JS)

  • 550# x 1 (JS)

-Squat: 5 x 10 @ 185#

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