Christmas Eve bench 12/24/18
135x10
225x5x2
275x3
315x1, 315x3
365x1 heavy!
Nemesis
405x2, 405x3
after the great week I had last week I know it wouldn't be a good day but man it sucked!! Everything felt like a house!
Ended the day with normal shoulder and bicep stuff!
Was great having Mason Freeman and Mark Scott with me today. Both in from work!