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benchpressshirley
- May 22, 2018
- 1 min read

Bench night 5/21/18

Had a great night tonight after some work on my triceps this weekend my elbow pain is way down! Bruised up like you wouldn't believe but the pain is way down ! Walked up and hit a 265 X2 then walked up and hit a 390 X

Did Heavy shoulders and even some overhead presses! Was great having Kramer Berry training with me today!

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