Bench Day 10/14/19

Had the best bench session ive had in a LONG time tonight.


Worked up to 310x4x1, and then 365x1x5 in the darkside "nemesis"


I am so excited. Ive always struggled with bench press.


Gonna put 15-30lbs on my total with just a little mini prep.


January 25th will be my next meet and we are gonna try put up some big numbers!

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