Bench • 9/12/19

Week 2, Day 2


-Bench:

  • Bar x 10

  • 125# x 5

  • 140# x 5

  • 160# x 5

  • 175# x 5

  • 205# x 5

  • 230# x 5

-Incline Dumbbell Press: 3 x 10 @ 60#

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