Bench • 9/10/20

Wk 9, Day 3


AirBike: 5 min/ 91 cal


Bench:

  • Bar x 10

  • 155x5

  • 175x5

  • 200x5

  • 220x3

  • 250x3

  • 280x3


Workout was interrupted so I didn't get to finish everything.

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