BENCH • 6/9/20

Bench (*Phoenix):

  • Bar x 10

  • 135x10

  • 185x6

  • 225x4

  • 275x2

  • 4x2 @ 295

  • 315x2*

Floor Press: 4x5 @ 225


Superset:

A) Skullcrushers: 5x6 @ 87

B) Close-grip Bench: 5x6 @ 87


Sit-Ups: 4x25

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