Bench 5-7-18

Had a great bench night! Decided to stay with the boards for all my heavy sets and let my elbows ready a little!

350x1

385x1

405x1 all off 1 board

side delt 6x30 each set heavier and lower in Reps.

incline rear delt flys 5x30

stopped right there and took the kids a little farther! There going!!lol

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