Bench • 5/27/20
Bench:
Bar x 10
135x10
185x6
225x4
275x3
3x3 @ 285
Sit Ups: 5x20
Had to cut workout short because my right shoulder and elbow were hurting and just really not feeling right. I might could have pushed it and got a few more sets but I might have made things worse too. I may not be an elite lifter but I know when to listen to my body and give it the break it needs before something actually breaks.