Bench • 5/27/20

Bench:

• Bar x 10

• 135x10

• 185x6

• 225x4

• 275x3

• 3x3 @ 285

Sit Ups: 5x20

Had to cut workout short because my right shoulder and elbow were hurting and just really not feeling right. I might could have pushed it and got a few more sets but I might have made things worse too. I may not be an elite lifter but I know when to listen to my body and give it the break it needs before something actually breaks.