bench 4-30-18

Had a great bench night! Elbow felt good! Sore today but...

bench

135x10

225x5x2

275x3x2

315x2

350x2

380x1

315x5

side and front delta 6x20

face pullsx20 x upright rows x 15 x 6 sets

blood sugar got low and I stopper right there!



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