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benchpressshirley
- Feb 12, 2019
- 1 min read

Bench 2/11/19

135x10x2

225x5x2

275x3

Nemesis

315x5

405x1

something else!

455x1

500x1 sic fast

550x1 oh ya

couole sets of light shoulders. Been a while since I've had 550 in my hands so didnt do anything else.

Simething sic coming from Invictus Powerlifting very soon!

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