Bench 2/11/19
135x10x2
225x5x2
275x3
Nemesis
315x5
405x1
something else!
455x1
500x1 sic fast
550x1 oh ya
couole sets of light shoulders. Been a while since I've had 550 in my hands so didnt do anything else.
Simething sic coming from Invictus Powerlifting very soon!