Bench • 11/21/19
Week 2, Day 3
-Bench:
Bar x 10
135# x 5
155# x 5
175# x 5
195# x 3
225# x 3
255# x 3
5 x 10 @ 115#
-Chest-to-Bar Pull Ups: 5 x 5
-Band Pull Aparts: 5 x 10
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