BENCH 1/7/19
been sick since Christmas day so haven't done much! just benched today to get back on top of things!
225x5x2
275x3x2
315x1x2
365x1
Nemesis
405x2
405x3
after doing this for 10 a couple of weeks ago it was fumblingly heavy! So I did what any good powerlifter would do! stopped and ate again!! lol