Bench • 1/22/19

So I definitely had a cheat weekend. Pizza, ice cream, tacos, pancakes...I went overboar. I’m gonna blame it on having guests this weekend. Belt was fitting a little tighter tonight...

Body weight: 211.4#

Bench:

• 135# x 10

• 185# x 5

• 225# x 4

• 275# x 2

• 2 x 2 @ 285#

• 1 x 1 @ 285# (missed 2nd)

Bench (with Phoenix): 1 x 6 @ 285#

Close Grip Bench:

2 x 5 @ 225#

1 x 4 @ 225# (missed 5th)

3 inch Globe Static Hangs:

• 1 x 38 secs

• 1 x 22 secs