All I want for Christmas...is a decent Squat! • 12/25/18

Definitely gained some ”Christmas cheer” around the midsection this month.

Squat (beltless/knee sleeves):

• 135# x 10

• 225# x 8

• 275# x 6

• 315# x 5

• 365# x 4

• 385# x 3

• 405# x 2

And because Christmas is on the 25th and apparently I have dumb ideas, I decided to finish the night with 225# for 25 reps.

Merry Christmas, ya filthy animal!