All I want for Christmas...is a decent Squat! • 12/25/18
Definitely gained some ”Christmas cheer” around the midsection this month.
Squat (beltless/knee sleeves):
135# x 10
225# x 8
275# x 6
315# x 5
365# x 4
385# x 3
405# x 2
And because Christmas is on the 25th and apparently I have dumb ideas, I decided to finish the night with 225# for 25 reps.
Merry Christmas, ya filthy animal!
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