8/13/19 squat

we did a superset with speed squat and Zerkers

squat osb bar

155x10x2

245x5x2

295x3

335x2x5

Zerkers

135x5

245x5

335x2x4

335x5

we shut it down right there! it was still over 100 in the gym and didn't want anyone sick.

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