4/23 bench day

Worked my way up to 260 for 5 sets of 5. Got all sets except last one where I try to pause the last rep needed a little help with the paused rep. Than did 220 for 2 sets of 10 paused last rep on both sets. And finished off with a burnout of 185 failed at rep #17

6 views

© 2018 by Invictus Powerlifting. Proudly created with Wix.com